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1-on-1 sessions offer a personalized approach to your yoga practice, allowing you to focus on your unique needs, goals, and movement preferences. Whether you’re looking to build strength, improve flexibility, find relief from tension, or simply develop a deeper connection with your practice, private sessions provide a space tailored just for you. Sessions are available online or in person, making it easy to practice in a way that fits your lifestyle. Have questions? I’d llove to chat and help you find the right approach for your practice. Please reach out anytime!
Group classes are an incredible way to connect with community and practice together. I will post a schedule soon with weekly classes. Otherwise, group classes are available upon request!
I would be honored to help you host a yoga class for a special event. From corporate events like company off sites to bachelorette parties or birthday activities, I’m happy to accommodate schedules and needs!
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